By Samantha Jayne
Your thoughts create your reality. If you think thoughts of lack, self-doubt, thinking all the good ones are gone, or that people are doing wrong by you then this is what you will experience in your life.
If you are not sure what your thoughts are, then simply ask yourself, “How do I feel?” If you feel exhausted, grumpy, or negative, this is your indicator that your thoughts are not aligned with creating an extraordinary life. On the other hand if you feel amazing, energized, catch yourself smiling a lot, laughing and spend time with incredible people with great lives and you feel lucky then you are on track to an extraordinary life. Out of the two options I know which life I’d prefer to be living and feeling. It’s not rocket science is it?
If you want you can instantly change your thoughts and start to experience great things in your life right now. To get you started write down as many things that you are grateful for as possible. Do this each day and reflect on this list with genuine gratitude. Whether it is big or small there is no right or wrong the simple act of appreciation can completely change your life. Appreciation is the antidote of fear. Appreciate each and every day, and everyone that is in it. Check in and notice how you feel? I can imagine you’re feeling lighter, have a greater sense of hope, optimism and start to notice the way other people are reacting to your new fresh approach to life. I can guarantee the opposite sex will be drawn in. At Blue Label Life we have found our clients who acknowledge take control of their thoughts and own them have found the greatest success. Join our exceptional clients and drive your own bus take responsibility for changing your thoughts and create the life you want and attract the partner you desire. Write down your goals very clearly. Use the SMART model if it helps. a. S – Simple, specific b. M – Measurable c. A – Attractive, stated ‘as if’ you already have it d. R – Realistic e. T – Timed – when will it be in your life? For example, “It is Christmas 2015 and I am standing on the balcony of my beach house, and in love! I have an incredible relationship. I enjoyed an exciting, fun and rewarding year. I feel incredible.” Think about your relationship goals daily and with feelings of appreciation for them being in your life – your mind does not know the difference between the reality outside of you and the reality in your mind. Never, ever, ever give up on the dream. Get more determined, every day, to experience your relationship goals in your life. Surround yourself with happy positive people and learn how others have achieved their goals, and if it suits you, do what they did. Act. Nothing can replace action. One step, each day, towards the achievement of your goals will bring them into your life. Don’t have ‘spurts’ of action then nothing for days or weeks. Do something, every day, no exceptions, even if it’s just to think about how good you feel having this goal in your life. My favourite saying is activity breeds success. Get out there and do the things you have always wanted to do start living and I mean living! Get a new outfit or wardrobe, start a new activity, and do something adventurous, be the person you want to date! Guess what? Before you know it, that person will find you, because you will be out there, social available and oozing confidence appeal and that is very sexy to the opposite sex. If you’d like help or some expert advice, contact our Blue Label Life team of lifestyle coaches and matchmakers we have a number of FREE products we can offer you, simply ask. We can ensure you have the tools to create success in your life. You deserve it!